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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes
Thursday Sep 12, 2019
Thursday Sep 12, 2019
The process of food is very clear, we assimilate or eliminate. Is this true for thoughts too? Tune in to learn about how thoughts can affect us.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Back to school brings mixed feelings, and so today I want to share some of my back to school practices that brings us ease at home.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Aug 29, 2019
Thursday Aug 29, 2019
Vedas says we have Dharma, Artha, Kama, and Moksha the four goals in our life. Talking about the meaning of our life, tune into to find out more.
https://Instagram.com/mitalsconsciousparenting
Friday Aug 23, 2019
Friday Aug 23, 2019
Best reflections of my life, life is always good to us all we have to do is connect those dots looking back. Tune into to find out lemons of our life.
https://Instagram.com/mitalsconsciousparenting
Thursday Aug 15, 2019
Thursday Aug 15, 2019
I am sharing 10 lessons in turning life's lemons into a lemonade. Please join me to hear my birthday reflections.
https://Instagram.com/mitalsconsciousparenting
Thursday Aug 08, 2019
Thursday Aug 08, 2019
Today's episode is all about how similar meditation and prayer practices are and yet they differ.
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Thursday Jul 25, 2019
Thursday Jul 25, 2019
Ayurveda says when the doshas are balanced in the mind, we can stay centered in our wisdom, while creatively engaging, problem solving and taking action on necessary change.
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Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"
Thursday Jul 18, 2019
Thursday Jul 18, 2019
How we get carried away with the role we play and what it takes to shift to soul consciousness.
Connect on Instagram:@mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"
Thursday Jul 11, 2019
Thursday Jul 11, 2019
Self-love can bring us more and more happiness in life, it can help us live meaningful and intentional lives. So stay tuned to learn what self-love is and is not.
Connect on Instagram:@mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"
Thursday Jul 04, 2019
Thursday Jul 04, 2019
Kapha, comprised of earth and water and regulates the stability and structure of out body like earth, holding it all together. Let's dive deep into Kapha dosha and its balances and imbalances.
Connect on Instagram:@mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"