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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes

Friday Jan 31, 2020
Ep 36 | Start by starting over at this moment again
Friday Jan 31, 2020
Friday Jan 31, 2020
We can choose to start over with our New Year's goals on which we have given up already. We do not have wait for a new year, new month or a new week, we can just choose to start it again right now at this very moment.
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Friday Jan 24, 2020
Ep 35 | Ekadashi fasting and the significance of the principles behind it
Friday Jan 24, 2020
Friday Jan 24, 2020
Are you looking to open the doors of your inner-self? Are you looking to strengthen your soul power or reduce the fat within your body? If so this episode is for you.
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Friday Jan 17, 2020
Ep 34 | Seva(service) through thoughts, words and actions
Friday Jan 17, 2020
Friday Jan 17, 2020
Mahatma Gandhi said, "Be the change you wish to see in the world" so let's be that awakened soul to awaken the entire world through service
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Friday Jan 10, 2020
Friday Jan 10, 2020
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Thursday Jan 02, 2020
Ep 32 | Ruchika Sanyal | Meditation Journey
Thursday Jan 02, 2020
Thursday Jan 02, 2020
Best way to start 2020 is by adding a new habit in our habit corner of life, Meditation. Today's guest, Ruchika Sanyal, talks about her journey with Meditation. It is inspiring, and hope you all find it helpful.
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Friday Dec 27, 2019
Ep 31 | Turn Inward During The Holiday Season
Friday Dec 27, 2019
Friday Dec 27, 2019
Nature's wisdom is always guiding us to go inward even during the holiday season. So I'm sharing how we can celebrate and finish off the year
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Thursday Dec 19, 2019
Ep 30 | Smart goal settings for 2020 with Be-Do-Have model
Thursday Dec 19, 2019
Thursday Dec 19, 2019
Did you know smart goal-setting is the number one habit successful people follow? When you set goals, you're declaring to the world that you are a take-action person. So are you ready to take the responsibility for the life you intend to be living in the future? If so, then this episode is for YOU.
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Thursday Dec 12, 2019
Ep 29 | A Journey Of A Decade In Review
Thursday Dec 12, 2019
Thursday Dec 12, 2019
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Friday Dec 06, 2019
Ep 28 | Bridget Sicsko (Smith) Journey of Yoga and Ayurveda
Friday Dec 06, 2019
Friday Dec 06, 2019
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Thursday Nov 28, 2019
Ep 27 | How is your relationship with your sleep?
Thursday Nov 28, 2019
Thursday Nov 28, 2019
Did you know more than 125 million Americans report issues with their sleep habits? Today I am sharing my nightly self-care tips for better sleep so check it out.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"