10.1K
Downloads
166
Episodes
Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes
Friday Sep 17, 2021
Friday Sep 17, 2021
As parents, it is our duty to keep our children safe, feel loved, accepted, and worthy. Raising them with these core goals will potentially make them good adults and most importantly good parents in the future.
But what if they’re behaving badly? How can you practice conscious parenting when they’re being aggressive or screaming at you?
For the longest time, parents have practiced traditional parenting. A parenting style that is mostly influenced by what the society dictates. It’s all about strict rules, punishment, and authority.
However, if we want to have a meaningful life and a healthy relationship with our kids, we need to shift to a different parenting style. A parenting style that is focused on building and maintaining a good relationship with our kids, that is conscious parenting.
In this episode, we will look into how we can practice conscious parenting through dealing with our children’s behaviors. And to identify why they are showing these behaviors and what they’re trying to communicate with us.
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
No comments yet. Be the first to say something!