Rise with Mital

https://feed.podbean.com/risewithmital/feed.xml

10.1K

Downloads

166

Episodes

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.

Episodes

Friday Apr 01, 2022

What Do You Do When Your Child Throws A Tantrum?

Friday Apr 01, 2022

Have you ever gone out in public and suddenly your child throws a massive meltdown?

As he kicks and screams, you feel eyes starting to stare at you. Your heart keeps on pounding and you start sweating. Does this sound familiar? Guess what, I’ve been there, my child had a meltdown in a library. Imagine where you have all the signs of keeping silent, then suddenly your child is just screaming, and everybody's just looking at you. Looks that say you do not know how to handle your child, or control him. I felt ashamed and embarrassed

But then, what do you do about it? That's where consciousness comes. That's where modern parenting comes in. That's where conscious parenting comes. .

In this episode, I would like to share with you how to appropriately respond in these situations. How conscious parenting can control not only your child but your own emotions and behavior.