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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes
Thursday Jun 24, 2021
Thursday Jun 24, 2021
Why do we delay things we do when we can finish them on time? When can we get to fulfill this dream project when we are caught scrolling to our friend's vacation pictures? Why are we procrastinating? What is the root cause of procrastination?
Procrastination is everyone's relatable story. However this culprit hits you, have you ever thought about where this comes from? Putting things off intentionally is a lack of knowledge, according to my personal coach. But the real procrastination comes from self doubt. These annoying thoughts of "we're not good enough", "we can't solve a problem" or "we can't solve a hurdle", are signs of self-doubt. It is a sign of procrastination.
How can we deal with this? That’s what I’ll be talking about in today’s episode of Raise To Rise!
Do you want to learn more conscious parenting strategies? Follow me on instagram @risewithmital and download my FREE parenting journal.
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