Rise with Mital

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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.

This isn’t just a podcast about parenting. It’s not another productivity hack show either.

It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering:
“Where did I go?”

You love your people. You’re great at what you do.
But deep down, you want more. More connection. More meaning. More of you in your own life.

I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction.

I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted.

This podcast is for the woman who wants it all—but not at the cost of herself.

Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits.

Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both.

If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place.
Let’s rise—together.

Episodes

Friday May 06, 2022

It Takes 10,000 Hours

Friday May 06, 2022

Did you know that it takes 10,000 hours of practice to master something? Yes, you heard that right. It takes about 10,000 hours of practice to achieve a world class mastery of anything.

This information came from the book Outliers, and the author, Malcolm Gladwell, mentioned that talents are certainly a key ingredient in the recipe for success, but there is also another key which is practice.

In this episode, I’d like to share with you the perspective of why there’s no such thing as perfection. As it was said in the book, 10,000 hours is the minimum to be a master of something, and most of us will probably not have the time or spend this time to be an expert. And just like in parenting, we need to throw away this notion of being the perfect parent, instead we should replace it with progressing.