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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes
Friday Jun 17, 2022
Friday Jun 17, 2022
The ability to choose and change is a gift, especially since so many of our habits and identities that we're walking around with, we're just not consciously chosen by us. What do I mean by that?
As parents, we consciously want to show our children to be positive. We want to show them that it’s a choice and that’s what we want to model. But sometimes, life just happens. Instances such as kids are struggling to get up in the morning, they fuss about the clothes they’ll wear or they keep complaining about breakfast. As much as you want to be that parent who smiles and stays happy, you can still feel the pressure and stress and it takes away your joy.
But what if I say that it doesn't have to be this way? What if I say that there is an end to the struggle? What if I say that I have a solution for you?
In this episode, I want to share with you how I dealt with these struggles through pre-planning.
Visit risewithmital.com for full show notes.
- Follow me on Instagram@risewithmital
- Download my FREE Parenting Journal.
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