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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.
Episodes
Friday Jun 11, 2021
Friday Jun 11, 2021
We all know that we all are different, we all are unique, including our children. Even though we're all connected through blood, we all possess different personalities. And due to that, we all deal with pain differently. It's when we recognize this, our perspective and empathy increases. Empathy and resilience are some of the skills and values that we need in our kids' lives, for them to be resilient, confident and happy in their life.
Imagine we were in the park with our kid, and then suddenly, he or she just trips and starts crying. Our response is we rush to their rescue. We take them into our arms, and we try to comfort them. And then after a while they're back on their feet again, and they're playing again. It seems like it's a normal thing for them, right? Our parenting instinct is always to avert any pain or failure because we don't want them to feel like they're losers or we don't want them to be deprived of something or feel that they lost. And so we just fulfil their wishes.
In this episode, we are going to shift this a little towards conscious parenting. I'm going to share with you three ways to raise a resilient, confident and a happy kid.
Do you want to learn more conscious parenting strategies? Follow me on instagram @risewithmital
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