Rise with Mital

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Episodes

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.

Episodes

Friday Jun 18, 2021

4 Levels Of Love - Take Care Of Yourself For Your Kids

Friday Jun 18, 2021

Do you ever feel like children have been put on this planet just to test our patience? If so, you are not alone. Although we know that screaming at our children might make us feel good in the short term, it doesn't do any good for us or our children in the long term.

What should you be doing instead?

In today’s episode, we learn that it is all in the mindset and self-love. One important thing that we need to realize is that parenting is not all about our children. It should also be about us parents as well. By bringing our needs and our desires back into the game, you won't just feel better but your relationship with our children gets better too.